PEAK PERFORMANCE CONSULTING
  • Home
  • Why Me?
  • Private Training
  • Programs
  • In-Action!
  • Contact
  • Testimonals
  • Quotes

PROGRAMS

Team Options/Rates
THE FOUNDATION: This is a team building, culture building, peak performance, leadership workshop/seminar your players will be taken out of their comfort zone physically, mentally, and emotionally through different physical and team challenges, in order to bring them together and lay the foundation for a championship culture for the season. (Cost- 150.00 an hour)

THE BREIF- This is a seminar in which we bring your team in and teach leadership and peak performance concepts so your team can be in the best position to perform at their best.  During this hour plus meeting your team will be engaged with the content, the instructor, their teammates, and take ownership of the direction of their team for the year. (Cost- 100.00 an hour + travel (60 minute minimum))
Peak Performance Topics
MENTAL SKILLS
  • Confidence, Focus, Mental Toughness, Concentration, Tactical Breathing, Self Talk, Awareness, Performance Anxiety, Imagery, Goal Setting, Controlling Emotions, Dealing with Failure, Recovering from Injury, Self-Worth, Stress Management, Motivation, Affirmations, Perspective, Positivity and Optimism
LIFESTYLE-The latest science behind lifestyle factors and how it impacts performance
  • Sleep, Nutrition, Alcohol, Vaping/Smoking, Stress
LEADERSHIP
  • Leadership Types, Culture, Integrity, Listening, Nurturing, Empowering, Conflict Resolution, Serving,  Understanding, Reproducing other leaders, Honor, commitment...and more. 
Webinar- This is a team meeting that takes place in a classroom of your choice.  As long as it can stream and project we can meet.  This set up is 30-40min session that take your team through topics that pertain specifically to your team to help build culture, increase performance, and improve leadership.  Coaches may be emailed handouts for players to use during the meeting. Zoom is the program that is used to stream these meetings. (75.00 per meeting) 

The INNER CIRCLE- This option is for coaches who want select players on their team or program to go through leadership and peak performance training. This setting is for the leaders on the team to help positively impact the rest of the team and program.  4-8 Players per session. Cost- 150.00 an hour + travel 60 minute minimum)

Team/Athletic Program Options/Rates (100 athletes min)
Keynote/Seminar- Want to get word out to your entire athletic program? If you want to reach all the athletes in your school this is the option for you. In one hour your student athletes will be given the knowledge, wisdom, and tools to take their game to another level. (1,000 per hour (30min minimum))

3 Hour Workshop- This is customizable to the message you want your athletes to get.  In the three hours we will go through team building activities, energizers, and debriefing.  Connecting to leadership skills and characteristics student athletes will be challenged to improve their own leadership skills.  Engaging the athletes in the content using activities to better understand how they can become better leaders is essential. Workshops will also come with workbooks and can be combined with peak performance topics.  Cost- 500 an hour + travel

Coaches Training- As coaches we are always looking for ways to get better and lead our teams.  In this one hour training coaches will be taken through, shown, and taught different ways they can continue to improve the culture of their programs. 200.00 an hour +travel (60 minute minimum)

Corporate Training

Keynote/Seminar- Want to get word out to your entire staff?  (1,000 per hour (30min minimum))

​1-3 hour workshop/seminar
Taking time to energize your employees.  Motivation content to inspire them to become the best they can be for you and your company!! Topics like mental toughness, resilience, dealing with failure, being a great teammate/coworker and more. Teaching concepts of peak performance both mental and physical so they can perform better at their job and better at home so they can make you more money! Taking stories from athletics and applying them to business is a way to keep them engaged and draw different parallels to work than quarterly reports, spread sheets, and graphs.  Contact me today to workout how I can help positively impact your team! Cost-3 hour- 4,500 + travel, One hour workshop- Cost 2,000



Book a workshop today!!

Workshops


Below are just a couple of examples of the workshops we have done in the past. Please contact me so we can figure out the needs of your organization, customize a presentation, and bring the right message to you and your student athletes. I will work with your time and your budget to create an experience that will help grow you and your people to become better leaders, workers, teammates, and people 

Leadership Workshop options: 

*Becoming a Person of I.N.F.L.U.E.N.C.E.(R).
Leadership is influence nothing more nothing less.  We all the the ability to influence so we all have the ability to be leaders. This workshop is centered on the word I.N.F.L.U.E.N.C.E.R covering the importance of Integrity, Nurturing, Faith in people, Listening, Understanding, Enlarging, Navigating, Connecting, Empowering, Reproducing and their role in leadership. 

*Pillars of Leadership
Leadership is dynamic and ever changing. It is important that we learn as many ways to become a effective leaders for those in our circle of influence. This workshop is centered on Consistency, Optimism, Selflessness, Open-minded, Passion, Vision Casting, Anticipation, and Grit and how they can impact and grow your leadership skill set and knowledge.


*Pillars of being a teammate
It is important to understand how to function successfully on a team and as a team. Learning how Compassion, Empathy, Commitment, Sacrifice, Accountability, Communication, Trust, and Conflict Resolution impact your ability to function as a team is just scratching the surface.

Travel

 Chicago/Chicago Suburbs- 50.00
2-3 hour radius from Wheaton, IL- 100.00
Any other distance will be worked out on a case by case basis
Proudly powered by Weebly
  • Home
  • Why Me?
  • Private Training
  • Programs
  • In-Action!
  • Contact
  • Testimonals
  • Quotes